how to sleep better and replenish energy

How to sleep better and replenish energy?

Are you suffering from insomnia?Can’t get enough sleep and keep tossing and turning at night? It’s probably because of excessive stress both at home and in the workplace. So what do you do?Pop in a sleeping pill or drink a glass of hot milk? Now try Reiki, the hands-on healing technique to cure your sleep problems. Reiki has several exercises that can help you regain your energies and of course the lost sleep too. If you are doing or have done the First degree in Reiki, then you will be familiar with this exercise. However, even if you are a…