Stress and Health Consequences

Stress and Health Consequences

Do you often suffer from aches and pains and attribute it to bad posture? Or do you have a stomach upset and are quick to blame it on the spicy you ate? Pain in the neck is the result of the unfriendly chairs at your workplace, while you constantly feel tired and fatigued because of work pressures. If you always have a readymade excuse for your ailments, you are way off the mark. Don’t blame your health-related problems on the office or your posture. It is the stress that is slowly robbing you of good health. Today, stress is the…